Weigh In record (no journal entry) for 26 January 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2012:
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891 kcal
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Fat: 24.95g | Prot: 85.68g | Carb: 80.91g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), skim milk, special k. Lunch: heinz low sugar ketchup, sugar free jello, pineapple, ground turkey, cherry tomato, romaine lettuce. Dinner: broccoli, chicken breast, chicken wing. Snacks/Other: strawberries. more...
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gaining 0.1 lb a week
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