Weigh In record (no journal entry) for 04 April 2017
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125.2 lb
Lost so far: 3.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2017:
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1464 kcal
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Fat: 57.94g | Prot: 39.18g | Carb: 184.77g.
Breakfast: Jardin Bio Infusion Detox, Lune de Miel Miel de Fleurs. Lunch: Kiwi, Auchan Knacks Volaille, Spaghetti de Blé Entier (Cuit). Dinner: Frites Faits Maison, Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain, Kronenbourg Bière. Snacks/Other: Auchan Petit Beurre, Jardin Bio Infusion Brûleur de Graisse, Lune de Miel Miel de Fleurs, Ethiquable Sucre Complet de Canne, Nescafé Espresso. more...
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1861 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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