Weigh In record (no journal entry) for 02 February 2010
|
161.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2010:
|
370 kcal
|
Fat: 1.59g | Prot: 25.07g | Carb: 80.69g.
Breakfast: Banana, Coffee, Fat Free Milk, GOLEAN High Protein & High Fiber Cereal. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|