Nino0722's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
156.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2017:
2751 kcal Fat: 58.70g | Prot: 179.00g | Carb: 369.56g.   Breakfast: Esselunga Mandorle Sgusciate, Aia Albume d'uovo Pastorizzato, Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Petto di Pollo, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Curry in Polvere, Conad Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Vivi Wellness Cereali Multigrain, Alpro Soya Latte di Soia al Cioccolato, BIOdì Gallette di Riso Biologiche, Petto di Pollo, BIOdì Gallette di Riso Biologiche, Banana. more...
gaining 1.5 lb a week

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