Weigh In record (no journal entry) for 23 March 2017
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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679 kcal
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Fat: 23.15g | Prot: 66.43g | Carb: 64.26g.
Breakfast: Веселый Молочник Молоко 1,5%, Oreo Печенье, Семушка Кедровые Орехи, Компас Здоровья Семена Льна, NL International Energy Pro Multi Protein, Савушкин Продукт Греческий Йогурт 2%, Hortex Клубника Замороженная. Lunch: Киви, Простоквашино Творог 0,1%. Dinner: Questbar Oreo. more...
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gaining 21.6 lb a week
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