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Slept well,up at. 7:30. Left to go to Y at 11:30. Did 1 1/2 hours and burned 250 calories. Spoke to Angie and then spoke to Judy and Eloise after supper.
Diet Calendar Entries for 22 March 2017:
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1032 kcal
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Fat: 37.50g | Prot: 44.25g | Carb: 133.50g.
Breakfast: Hardee's Small Hamburger. Lunch: Arby's Jr. Roast Beef, Arby's Curly Fries (Small). Dinner: Kroger Oven Baked Turkey Meatballs, Fresh & Easy Egg Fried Rice, Krusteaz Fat Free Cranberry Orange Muffin Mix. Snacks/Other: Popcornopolis Caramel Corn. more...
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3762 kcal
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Activities & Exercise:
Nustepper - 1 hour and 1 minute, Grocery Shopping - 1 hour, Driving - 1 hour, Sitting - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 59 minutes, Watching TV/Computer - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 4 hours. more...
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