kraftykat17's Journal, 21 January 2012

I have blown my calories everyday since I got back and I have still lost a kilo - thank the crazy gods!

132.3 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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2107 kcal

Fat: 85.74g | Prot: 60.29g | Carb: 201.28g.   Breakfast: butter, English muffins (Raisin). Lunch: egg sandwich. Dinner: orange juice, chocolate cake, champagne, margarita, quesadilla. Snacks/Other: Caramello Milk Chocolate, mandarin orange. more...

1651 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...