kraftykat17's Journal, 21 January 2012

Please let the downward spiral have stopped! - I've been massively over my calories everyday since I got back.

Yesterday I hit my target exactly - Here's hoping that I can keep it that way over Saturday night and popping into two birthday parties.

Diet Calendar Entries for 21 January 2012:
2107 kcal Fat: 85.74g | Prot: 60.29g | Carb: 201.28g.   Breakfast: butter, English muffins (Raisin). Lunch: egg sandwich. Dinner: orange juice, chocolate cake, champagne, margarita, quesadilla. Snacks/Other: Caramello Milk Chocolate, mandarin orange. more...
1651 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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