lsovannarith's Journal, 20 March 2017

Weigh In record (no journal entry) for 20 March 2017
149.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2017:
264 kcal Fat: 5.11g | Prot: 29.00g | Carb: 27.62g.   Breakfast: Regular Coffee, Brown Bread, Mutant Whey Powder by Mutant. Lunch: Cooked Cauliflower (Fat Not Added in Cooking). more...
gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lsovannarith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.