Weigh In record (no journal entry) for 20 March 2017
|
149.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2017:
|
264 kcal
|
Fat: 5.11g | Prot: 29.00g | Carb: 27.62g.
Breakfast: Regular Coffee, Brown Bread, Mutant Whey Powder by Mutant. Lunch: Cooked Cauliflower (Fat Not Added in Cooking). more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lsovannarith's weight history
|