Weigh In record (no journal entry) for 17 March 2017
|
212.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 March 2017:
|
1240 kcal
|
Fat: 94.96g | Prot: 74.94g | Carb: 21.45g.
Breakfast: Organic Valley Organic Half & Half, Farmland Foods Uncured bacon classic cut natural hickory smoked, Eggland's Best Large Grade A Eggs, Extra Virgin Olive Oil, Onions, Mushrooms, Asparagus, Hershey's Natural Unsweetened Cocoa, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Organic Valley Organic Cultured Butter, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Cucumber (Peeled), Cos or Romaine Lettuce, Bob's Red Mill Super Fine Natural Almond Flour, Red Onions, Hard Parmesan Cheese, Egg, Garlic Powder, Perdue Perfect Portions Boneless Skinless Chicken Breasts, Oregano, Basil, Onion Powder, Utz Pork Rinds. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Organic Valley Organic Cultured Butter, Coffee (Brewed From Grounds, Decaffeinated). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salsmom's weight history
|