Weigh In record (no journal entry) for 17 March 2017
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253.6 lb
Lost so far: 10.8 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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410 kcal
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Fat: 2.76g | Prot: 13.15g | Carb: 88.46g.
Breakfast: Great Value Nonfat Vanilla Yogurt, Great Value Purified Drinking Water, Millville Protein Crunchy Granola Oats N Honey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wegmans McIntosh Apple. more...
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losing 1.0 lb a week
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SoapinMamaT's weight history
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