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Today I am going to quit Weight Watchers. I have not been following it for a while - I have been reading the Wheat Belly book and not eating wheat. I feel much better.
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2012:
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1264 kcal
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Fat: 68.30g | Prot: 85.65g | Carb: 72.71g.
Breakfast: Applesauce Unsweetened, milk, canadian bacon, egg. Lunch: green salad. Dinner: milk, applesauce, port chop, green salad. Snacks/Other: Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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 Comments
Hello Ann, who is the Wheat Belly book by? I too tried Weight Watchers for awhile and gave it up I've been trying the wheat thing on my own but it would be nice to have something to guide me. Good luck if your looking for a buddy I'm available.
Addie Aline
22 Sep 12 by member: Addie Aline
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