Weigh In record (no journal entry) for 15 March 2017
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228.8 lb
Lost so far: 10.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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755 kcal
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Fat: 33.64g | Prot: 42.61g | Carb: 66.28g.
Breakfast: Hard-Boiled Egg. Lunch: Dole Spring Mix Salad, Feta Cheese, Richfood Fat Free Raspberry Vinaigrette Dressing. Dinner: Hormel Chili No Beans. Snacks/Other: Publix Blueberry Muffin, Jell-O Sugar Free Black Cherry. more...
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gaining 0.3 lb a week
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cconnolly86's weight history
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