Weigh In record (no journal entry) for 11 March 2017
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2017:
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710 kcal
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Fat: 43.00g | Prot: 69.00g | Carb: 13.00g.
Breakfast: Cage Free Brown Eggs. Dinner: Al Fresco County Style Chicken Sausage, Dunkin' Donuts Iced Coffee with Cream (Large). more...
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losing 0.4 lb a week
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