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Diet Calendar Entries for 17 January 2012:
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1345 kcal
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Fat: 38.73g | Prot: 74.00g | Carb: 177.56g.
Breakfast: Omega 3 and 6, Brown Bread, Light Meat Shredded Tuna. Lunch: Energy Bar Lite Cranberry. Dinner: Sweet Chilli Sauce, Cooked Pumpkin, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce, Instant Rice. Snacks/Other: Mini Cheddars. more...
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4636 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
So, you're calling me a monkey? ;) I'm all smiles!
17 Jan 12 by member: kingkeld
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Monkey see, Monkey do..Your a mess Ryan..I mean that in a nice way..:O)
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I love the quote from Buddha. So true!
17 Jan 12 by member: Sheonamcc
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Love this...thanks for the Buddha quote, it is so true!!
17 Jan 12 by member: ctlss
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reminds me of a quote from some comedian: "When you reach a fork in the road - take it!". LOL.
18 Jan 12 by member: kingkeld
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