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EXEQUIEL E.
Journal
02 Mar 17
EXEQUIEL E.'s Journal, 02 March 2017
EXEQUIEL E.'s Profile
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25.8% grasa - 36.9% músculo
173.9 lb
Lost so far:
4.4 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2017:
1161 kcal
Fat: 16.32g | Prot: 57.25g | Carb: 198.43g.
Dinner:
Granix Granola Crocante, Cormillot Berenjena Napolitana, Calabaza Cocinada, Granja del Sol Milanesa de Soja, Arroz Blanco.
more...
2419 kcal
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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EXEQUIEL E.'s weight history
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