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I retained a lot of water weight this weekend. Today is a push day to get to goal. A hard focus on no snacks, nothing extra except what is planned. I'm going to lunch with a buddy of mine today, so I'll just have to try to plan ahead as best I can. I'm only 6 lbs of fat loss to get to goal.. just need to push to get there. I can get that done in 3 weeks.
Workout tonight.
Diet Calendar Entries for 27 February 2017:
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1569 kcal
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Fat: 67.39g | Prot: 79.90g | Carb: 172.03g.
Breakfast: General Mills Bugles Original, Ritz Crackers - Fresh Stack, Coffee. Lunch: Salsa, Chili's Classic Chicken Fajitas, Las Fortunitas Corn Tortilla Chips, Wild Harvest Grilled Vegetables. Dinner: Great Value Fruit Smiles, Pork Chop, Cooked Green Cabbage. more...
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 Comments
Hang with it - you have done well!
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Thanks HCB. It's hard to log food when I go to a restaurant.. i.e. today I got a chicken fajita meal, but with grilled veggies instead of rice and beans and no tortillas. Most restaurants that do nutrition just give you the entire meals worth... so you're mostly guessing. Hopefully I guessed right.
27 Feb 17 by member: Timg2500
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Figuring nutrition information for restaurants can be hard sometimes, particularly when they don't have anything to go off of! I end up doing a lot of guessing and hoping I got it right (or at least close enough not to cause any problems). :) That goal is getting closer and closer for you..! :D
27 Feb 17 by member: Meadow Mist
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