Weigh In record (no journal entry) for 26 February 2017
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243.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1990 kcal
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Fat: 51.00g | Prot: 29.50g | Carb: 102.38g.
Breakfast: Starbucks Flat White (Grande). Lunch: Red Lobster Tartar Sauce, Red Lobster Sides - Garden Salad, Red Lobster Baked Potato with Butter, Red Lobster Crunchy Popcorn Shrimp. Snacks/Other: Whiskey, Whiskey, Whiskey, Whiskey, Whiskey, Whiskey. more...
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losing 5.6 lb a week
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wrobert23's weight history
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