Weigh In record (no journal entry) for 26 February 2017
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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2663 kcal
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Fat: 57.38g | Prot: 164.30g | Carb: 364.12g.
Breakfast: Esselunga Mandorle Sgusciate, Mulino Bianco Fette Biscottate Integrali (7.9g), Bresaola, Marmellata Light. Lunch: Pasta al Forno, Aia Albume d'uovo Pastorizzato. Dinner: Pomodori, Nestlé Cioccolato Fondente Extra, Nostromo Tonno all'olio d'oliva, Carrefour Bio Piadina Sfogliata di Grano Khorasan Kamut Biologica. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Despar Flakes di Farro, Latte di Soia, Latte di Soia, Despar Flakes di Farro, Ultimate Nutrition Iso Sensation 93. more...
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gaining 4.6 lb a week
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