Weigh In record (no journal entry) for 23 February 2017
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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756 kcal
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Fat: 33.00g | Prot: 66.00g | Carb: 53.00g.
Breakfast: Silk Unsweetened Cashew Milk, Bone Broth Protein Cinnamon Apple. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Btoth Protein Chocolate. Snacks/Other: Zoet Extra Dark Chocolate Bar, Celsius Green Tea Raspberry Acai. more...
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losing 6.3 lb a week
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