Weigh In record (no journal entry) for 25 January 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2010:
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1216 kcal
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Fat: 39.10g | Prot: 36.25g | Carb: 185.56g.
Breakfast: Milk (Whole Milk), Coffee with Milk and Sugar, Honey Nut O's Cereal. Lunch: White Bread, Sardines in Tomato Sauce. Dinner: Coco-Cola Classic (12 oz), Garlic Rolls, Spaghetti with Meatballs. Snacks/Other: Coffee with Cream and Sugar, Powdered Sugar Donuts. more...
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