Amiee3377's Journal, 25 January 2010

I got on the scale and it looked like 160 but then I reweighed and it said 163. I think we will go with that because I don't see 5 lbs yet.

163.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 42.27g | Prot: 56.06g | Carb: 234.74g.   Breakfast: Bananas, Multi Grain Cheerios. Lunch: lean cuisine pepperoni pizza, cheddar cheese. Dinner: Sweet Potato, sara lee honey wheat bread, Hamburger (Single Patty). Snacks/Other: thomas mini bagel, jolly time popcorn, Minis Mix. more...

2158 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 11 hours, Sleeping - 5 hours. more...