Weigh In record (no journal entry) for 14 February 2017
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127.9 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2017:
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1695 kcal
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Fat: 62.56g | Prot: 89.42g | Carb: 133.95g.
Breakfast: Jardin Bio Infusion Detox, Lune de Miel Miel de Fleurs. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Fleury Michon Blanc de Poulet (40g), Barilla Tortellini au Fromage. Dinner: Gewurztraminer, Fondue Savoyarde, Baguette. Snacks/Other: Ethiquable Sucre Complet de Canne, Nescafé Espresso, Lune de Miel Miel de Fleurs, Jardin Bio Infusion Detox. more...
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1750 kcal
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Activities & Exercise:
Théâtre - 2 hours, Driving - 25 minutes, Desk Work - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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