Weigh In record (no journal entry) for 12 February 2017
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115.4 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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360 kcal
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Fat: 12.00g | Prot: 40.00g | Carb: 30.00g.
Breakfast: GNC Total Lean Burn RTD. Lunch: Lean Bar - Blueberry Yogurt. Snacks/Other: Celsius Sparkling GrapeRush. more...
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losing 8.4 lb a week
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