Weigh In record (no journal entry) for 23 January 2010
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162.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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1250 kcal
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Fat: 83.00g | Prot: 59.50g | Carb: 73.00g.
Breakfast: Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Creamy Peanut Butter, Classic White Bread. more...
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steady weight
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tudela's weight history
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