DBoop's Journal, 10 February 2017

Need to drop 15 pounds!

143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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430 kcal

Fat: 16.00g | Prot: 17.00g | Carb: 64.00g.   Breakfast: Meijer Low Fat Strawberry Yogurt. Lunch: Progresso Traditional Chicken Noodle Soup. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...

1628 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...