threw away all known sugar this morning!
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246.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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553 kcal
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Fat: 9.92g | Prot: 18.16g | Carb: 103.30g.
Breakfast: Frozen Blackberries. Lunch: Banana. Dinner: Kroger Cut Italian Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Oranges, Gala Apples. more...
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gaining 2.0 lb a week
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