derekthorne's Journal, 09 January 2012

200.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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2390 kcal

Fat: 89.50g | Prot: 139.00g | Carb: 265.00g.   Breakfast: Monster Rehab , Chick Fil A Spicy chicken bisquit. Lunch: Baked BBQ Chips, Subway Turkey Breast & Black Forest Ham No Cheese. Dinner: Steak Bowl with Chicken . more...

2191 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...