Date started: 14 Jul 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 213.8 lb
05 May 24	175.0 lb	Reasonably Well
04 May 24	175.7 lb	Reasonably Well
26 Apr 24	176.4 lb	Reasonably Well
23 Apr 24	178.1 lb	Reasonably Well
14 Apr 24	175.7 lb	Reasonably Well
28 Mar 24	177.0 lb	Reasonably Well
26 Mar 24	177.7 lb	Reasonably Well
24 Mar 24	178.1 lb	Reasonably Well
12 Mar 24	175.9 lb	Reasonably Well
10 Mar 24	177.5 lb	Reasonably Well
01 Mar 24	178.6 lb	Reasonably Well
26 Feb 24	179.9 lb	Reasonably Well
14 Feb 24	180.6 lb	Reasonably Well
08 Feb 24	182.5 lb	Reasonably Well
26 Jan 24	179.0 lb	Reasonably Well
17 Jan 24	181.7 lb	Reasonably Well
01 Jan 24	184.5 lb	Reasonably Well
29 Dec 23	185.6 lb	Reasonably Well
31 Oct 23	181.0 lb	Reasonably Well
27 Oct 23	185.6 lb	Reasonably Well
11 Oct 23	183.2 lb	Reasonably Well
29 Sep 23	184.1 lb	Reasonably Well
28 Sep 23	186.3 lb	Reasonably Well
27 Sep 23	187.2 lb	Reasonably Well
25 Sep 23	188.1 lb	Reasonably Well
18 Sep 23	188.3 lb	Reasonably Well
11 Sep 23	188.7 lb	Reasonably Well
25 Aug 23	186.1 lb	Reasonably Well
22 Aug 23	186.3 lb	Reasonably Well
02 Aug 23	187.6 lb	Reasonably Well
31 Jul 23	189.8 lb	Reasonably Well
19 Jul 23	185.0 lb	Reasonably Well
17 Jul 23	186.7 lb	Reasonably Well
28 Jun 23	185.4 lb	Reasonably Well
03 Jun 23	186.3 lb	Reasonably Well
30 Mar 23	178.1 lb	Reasonably Well
17 Mar 23	180.6 lb	Reasonably Well
09 Mar 23	178.1 lb	Reasonably Well
06 Mar 23	179.0 lb	Reasonably Well
01 Feb 23	176.4 lb	Reasonably Well
18 Jan 23	175.0 lb	Reasonably Well
23 Dec 22	171.7 lb	Reasonably Well
08 Dec 22	172.2 lb	Reasonably Well
21 Nov 22	172.6 lb	Reasonably Well
20 Nov 22	173.5 lb	Reasonably Well
19 Nov 22	174.6 lb	Reasonably Well
14 Nov 22	175.7 lb	Reasonably Well
09 Nov 22	177.0 lb	Reasonably Well
08 Nov 22	177.7 lb	Reasonably Well
05 Nov 22	179.0 lb	Reasonably Well
29 Oct 22	179.9 lb	Reasonably Well
24 Oct 22	182.1 lb	Reasonably Well
28 Sep 22	196.2 lb	Reasonably Well
07 Sep 22	193.8 lb	Reasonably Well
23 Aug 22	191.8 lb	Reasonably Well
11 Aug 22	191.1 lb	Reasonably Well
26 Jul 22	189.4 lb	Reasonably Well
15 Jul 22	188.5 lb	Reasonably Well
30 Jun 22	187.2 lb	Reasonably Well
30 May 22	186.3 lb	Reasonably Well
18 May 22	185.0 lb	Reasonably Well
24 Apr 22	183.2 lb	Reasonably Well
20 Apr 22	184.3 lb	Reasonably Well
14 Apr 22	185.4 lb	Reasonably Well
13 Apr 22	186.1 lb	Reasonably Well
11 Apr 22	186.3 lb	Reasonably Well
16 Jan 22	184.1 lb	Reasonably Well
23 Nov 21	179.7 lb	Reasonably Well
21 Nov 21	180.3 lb	Reasonably Well
18 Nov 21	181.2 lb	Reasonably Well
14 Nov 21	182.3 lb	Reasonably Well
12 Nov 21	182.5 lb	Reasonably Well
07 Nov 21	181.9 lb	Reasonably Well
04 Nov 21	184.5 lb	Reasonably Well
19 Oct 21	182.5 lb	Reasonably Well
14 Oct 21	181.4 lb	Reasonably Well
07 Oct 21	182.3 lb	Reasonably Well
24 Jun 21	181.9 lb	Reasonably Well
11 Jun 21	182.1 lb	Reasonably Well
02 Jun 21	182.5 lb	Reasonably Well
01 Jun 21	183.2 lb	Reasonably Well
27 May 21	187.2 lb	Reasonably Well
25 May 21	189.4 lb	Reasonably Well
18 May 21	187.8 lb	Reasonably Well
17 May 21	187.8 lb	Reasonably Well
11 May 21	188.1 lb	Reasonably Well
10 May 21	188.9 lb	Reasonably Well
06 May 21	189.2 lb	Reasonably Well
29 Apr 21	187.6 lb	Reasonably Well
21 Apr 21	188.7 lb	Reasonably Well
14 Apr 21	188.1 lb	Reasonably Well
06 Apr 21	190.3 lb	Reasonably Well
28 Sep 20	188.7 lb	Reasonably Well
17 Sep 20	189.4 lb	Reasonably Well
01 Sep 20	188.3 lb	Reasonably Well
06 Aug 20	191.4 lb	Reasonably Well
29 Jul 20	192.5 lb	Reasonably Well
21 Jul 20	197.3 lb	Reasonably Well
14 Jul 20	213.8 lb	Reasonably Well

Date started: 11 May 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 200.2 lb
11 May 20	200.2 lb	Not Applicable