|
Och Nööööö
Diet Calendar Entries for 31 January 2017:
|
568 kcal
|
Fat: 23.30g | Prot: 23.00g | Carb: 72.12g.
Breakfast: Schwartau Hagebutte, Vogtlandweide Süßrahmbutter, Weizenbrötchen, Kaffee. Dinner: Davert Soja-Geschnetzeltes, Ardo Paprika in Streifen, Zucchini, Baktat Kichererbsen, K-Classic Pizza Tomaten, Zwiebeln, Olivenöl, Blumenkohl. more...
|
|
4050 kcal
|
Activities & Exercise:
Computer (Chat, News etc. lesend) - 2 hours, Skipping Rope (Jumping Rope) - 20 minutes, Cross Training - 1 hour and 30 minutes, Reading - 20 minutes, Resting - 6 hours and 35 minutes, Desk Work - 7 hours, Showering - 15 minutes, Sleeping - 6 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fagmich's weight history
|