Date started: 08 Oct 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 204.0 lb
17 Apr 23	204.0 lb	Reasonably Well
12 Feb 23	198.6 lb	Reasonably Well
11 Feb 23	202.6 lb	Reasonably Well
10 Feb 23	202.6 lb	Reasonably Well
19 Nov 22	195.8 lb	Reasonably Well
11 Nov 22	196.6 lb	Reasonably Well
21 Oct 22	196.0 lb	Reasonably Well
20 Oct 22	196.4 lb	Reasonably Well
19 Oct 22	196.8 lb	Reasonably Well
18 Oct 22	198.8 lb	Reasonably Well
17 Oct 22	189.4 lb	Reasonably Well
08 Oct 22	204.0 lb	Reasonably Well

Date started: 05 May 20

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 204.0 lb
20 Sep 22	189.4 lb	Reasonably Well
17 Jun 22	189.4 lb	Reasonably Well
16 Jun 22	189.8 lb	Reasonably Well
15 Jun 22	191.6 lb	Reasonably Well
14 Jun 22	192.4 lb	Reasonably Well
13 Jun 22	193.6 lb	Reasonably Well
28 Oct 21	192.0 lb	Reasonably Well
15 Jun 21	194.6 lb	Reasonably Well
08 Jun 21	193.8 lb	Reasonably Well
28 May 21	194.6 lb	Reasonably Well
16 Apr 21	191.2 lb	Reasonably Well
13 Apr 21	192.2 lb	Reasonably Well
26 Jan 21	190.8 lb	Reasonably Well
25 Jan 21	193.8 lb	Reasonably Well
19 Jan 21	191.6 lb	Reasonably Well
18 Jan 21	194.0 lb	Reasonably Well
15 Jan 21	192.4 lb	Reasonably Well
28 Dec 20	192.0 lb	Reasonably Well
23 Dec 20	192.0 lb	Reasonably Well
30 Nov 20	193.0 lb	Reasonably Well
24 Nov 20	195.0 lb	Reasonably Well
20 Nov 20	191.2 lb	Reasonably Well
06 Oct 20	192.4 lb	Reasonably Well
09 Sep 20	191.3 lb	Reasonably Well
31 Jul 20	185.2 lb	Reasonably Well
26 Jul 20	186.3 lb	Reasonably Well
25 Jul 20	188.3 lb	Reasonably Well
20 Jul 20	188.7 lb	Reasonably Well
13 Jun 20	191.2 lb	Reasonably Well
12 Jun 20	192.9 lb	Reasonably Well
11 Jun 20	193.8 lb	Reasonably Well
11 May 20	194.4 lb	Reasonably Well
05 May 20	204.0 lb	Reasonably Well