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Day 6: Last night we went out for our weekly dinner with Mr. (my sweetie)'s parents. I didn't do too terribly, and stayed under my goal calories. I have been shooting for under 1800, even though I am allotted 2300. I also noticed that I produced 2x as much milk last night and this morning...maybe I need to consume a little more calories in order to keep up my production. Poor R-Dub (baby- nickname, NOT his real name) only gets <1 oz of breast-milk in each bottle since my surgery (gallbladder).
Diet Calendar Entries for 07 January 2012:
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1954 kcal
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Fat: 74.77g | Prot: 94.54g | Carb: 239.01g.
Breakfast: 1% Fat Milk, Egg White, GOLEAN Crunch! - Honey Almond Flax, Egg. Lunch: apple and grape bites, bagel thins, kraft mayo, Turkey Breast Meat. Dinner: Queso (Side), Chips (Side), Flour Tortilla Joey Burrito - Chicken (Junior). Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter, Popcorn Butter 100 Calorie Pop, Turkey Breast Meat, Bananas. more...
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3273 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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