Weigh In record (no journal entry) for 21 January 2017
|
118.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2017:
|
770 kcal
|
Fat: 64.00g | Prot: 45.00g | Carb: 3.00g.
Dinner: Swaggerty's Farm Sausage Patty, Farmer's Market Large Grade A Eggs. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenboop20's weight history
|