notelaine's Journal, 13 January 2017

So done with this week. In addition to finding out I’m transitioning to my nightmare job yesterday, I broke up with my boyfriend last night and had a terrible meeting this morning where a huge project I’ve been working on just got ripped to pieces. At least I think the group I met with this morning will be shot down by the executive team in favor of my plan. But getting yelled at for an hour is never fun.

Just want to go to the gym and forget all of this. Need to do a long, long bike ride tomorrow.

Diet Calendar Entry for 13 January 2017:
1764 kcal Fat: 60.59g | Prot: 146.51g | Carb: 154.24g.   Breakfast: Starbucks Bacon Gouda Egg Sandwich. Lunch: Jimmy John's Whole Pickle, Jimmy John's #4 Turkey Tom (No Mayo). Dinner: Ketchup, Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat), Egg White, Egg. Snacks/Other: Kemps 1% Lowfat Cottage Cheese, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Kroger Creme Filled Long John. more...

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Comments 
This was the boyfriend who has temper tantrum when you wont eat ice cream? Good riddance. Sorry I know its probably more complicated than that but that kind of controlling/ownership personality is a huge no no for me, cant stand it. Work sucks!! Happy Friday the 13th. 
13 Jan 17 by member: JackMort220
My dog died out of the blue on Monday after celebrating his 9th Birthday on Saturday and was seeming completely fine :( 
13 Jan 17 by member: floodjlc
hugs 
13 Jan 17 by member: TheLovelyMrsG
Notelaine, sounds like you're going through a tough time right now. A nice long bike ride will do you some good, I know that I always feel better when I get in some exercise. Sending you my best, you've got this! The community is here for you. 
13 Jan 17 by member: thatsoontobeskinnybitch
Be strong, missy. This moment of suck will pass. Vent when needed and get into the gym.  
13 Jan 17 by member: ChicaLean
It could be worse! Your nickname could be "The Donald"!  
13 Jan 17 by member: warrenwinter
Glen is very, very, correct.  
13 Jan 17 by member: jparlett
Darn it! Hope things look up for you in a hurry. Hugs 
16 Jan 17 by member: rhontique

     
 

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