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Slept well. Woke up at 6:30 am but aching all over and have abdominal cramps. Decided to stay in today. Rested until 11:45 and was felling better, so got up and emptied dryer and folded clothes and decided to go to Y. Did 90 min on nustepper and burned 257 calories. Home at 3:00 after getting a pizza for David and chicken on a stick at Chinese place for me.
Diet Calendar Entries for 11 January 2017:
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1113 kcal
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Fat: 46.66g | Prot: 42.52g | Carb: 136.42g.
Lunch: Hardee's Small Cheeseburger. Dinner: Nestle Chocolate Chip Cookie, Fortune Cookie, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Snacks/Other: Eggo Cinnamon Toast Waffles. more...
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3970 kcal
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Activities & Exercise:
Housework - 30 minutes, Nustepper - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Singing - 4 hours, Sleeping - 6 hours, Cooking - 1 hour, Stretching (yoga) - 1 hour, Reading - 8 hours. more...
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