Weigh In record (no journal entry) for 04 January 2012
|
196.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2012:
|
432 kcal
|
Fat: 15.16g | Prot: 18.23g | Carb: 58.39g.
Breakfast: Oranges. Lunch: Classic Crust - 4-Cheese Pizza. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbbmgdn1's weight history
|