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Its crazy to think about mini goals in terms of time for me. I've always been heavy and my only true attempt at losing the weight resulted in a year of gall bladder attacks before being forced to have it out 3 months ago. Now that I'm on the way again I still feel a little like I'm in a fugue state. After spending a month doing really well on Atkins my body decided to "relapse" if you will when it came up with 2 more stones, sticking me in the hospital for a week. So thinking about a tangible goal that is 6 weeks away... I'm at a loss. Hopefully literally (haha).
Realistically... I'll be 26 years old on the 14th. If I lose 2 lbs a week till then thats another 12 lbs down. I'm hoping that gets me into an 18. I have a dress I'd love to wear that I bought about 2 months ago. It'll look hot with the patterned tights and heels I have too. So a tangible goal I can shoot for is... the dress for my birthday dinner. :)
Diet Calendar Entries for 03 January 2012:
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1025 kcal
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Fat: 61.28g | Prot: 85.03g | Carb: 33.67g.
Breakfast: peppermint tea, stevia, egg, fred meyer greek yogurt, string cheese. Lunch: bacon, romaine lettuce, mcdonalds ranch, Grilled Chicken Breast. Dinner: cauliflower, pork chop. Snacks/Other: Choconutty Bites, butterscotch jello. more...
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3889 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Driving - 2 hours. more...
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