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So for the millionth time I am trying to lose weight. This time I am using The Lord's Table - a biblical approach to weight management.
Here's what I had today:
2 USANA Shakes (1 scoop chocolate & 1 scoop of cappuccino) 153 cals.
2 mac n beef entrees - 150 each
1 carrot
1 QT
1/2 package of puffs (70 cals or so)
I had a headache this morning - carb withdrawl I'm sure since I have been eating pretty much everything I want in the past month or so.
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