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WOW thank you soo much everybody. It took a lot of courage to post the last picture. Strange how I have lost all this and want to hide it. I am trying. Yes there 'is hanging skin as a few have asked. But I have never worked out in over a year. But 16 more pounds and the toning starts. All I have done is an old walkin workout in the house....but not often. I am unable to do workouts (physical) issues. If anyone wants to know I will be glad to sure my food and what I have used just message me. I don't count calories and I don't weigh my food.
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my measurements Jan 2016 Jan 6
neck 15 13
Bysep 17 12
Forarm 13 9
CHest 47 40
Waist 45 30
Hips 53 38
Thigh 27 20
Calf 17 13
so there is hope...I dont measure but once a month
Thanks everyone.....skinny on
Diet Calendar Entry for 09 January 2017:
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544 kcal
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Fat: 52.34g | Prot: 14.23g | Carb: 10.40g.
Breakfast: English Bulletproof Coffee. Lunch: Mozzarella Fresca Fresh Mozzarella, Old Chicago Marinara Sauce, Black Olives, Cauliflower. more...
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