notelaine's Journal, 09 January 2017

Lol, well, after ranting about the boyfriend on here, he came over last night.... with two pints of Ben and Jerry's.... I didn't eat it, he got mad, we fought, he left. Call it a hunch, but I don't see this relationship lasting, and I can't say I'm bummed about it. I need supportive people in my life, not sabotaging ones.

Anyways... had a great workout this morning! Involved lots of sprints and box jumps, which were a first for me. Intimidating but fun! Excited for barbell club this evening as well.

Also, finally booked a beach house for a week-long vacation in April with my friends! We are going to Florida to just relax and maybe go scuba diving or something. We got a really nice house right on the beach. We always talk about doing a spring vacation, but have never actually gotten around to it. Really looking forward to this! Plus, this means I need to go swimsuit shopping, which is exciting for once...

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1807 kcal

Fat: 37.73g | Prot: 200.39g | Carb: 177.15g.   Breakfast: Bob's Red Mill Natural Raw Whole Flaxseed, Nature's Bounty Complete Protein & Vitamin Shake Mix, Cuties Clementines, Great Value Frozen Red Raspberries, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Brown Rice, Hong Kong Pork. Dinner: Brown Rice, Hong Kong Pork, Mixed Salad Greens. Snacks/Other: Raspberries, Single serve crepes, Protein Plus Peanut Flour, Carrots, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...

2905 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...