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Beginning of a New Year and this year is it. My health has been slowly deteriorating and I am not getting any younger. Time to move!!! Woke up this morning with new attitude. Although I started the New Year getting over a flu, and still not at 100%, I am going to begin my new program, otherwise, I will just keep putting off again. JUST DO IT!!!
Goal: Get fit and feel good so that I can start the new year off next year at Times Square New York.
Diet Calendar Entry for 03 January 2012:
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1580 kcal
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Fat: 80.47g | Prot: 61.92g | Carb: 155.72g.
Breakfast: coffee, Quaker oatmeal apple. Lunch: saltine crackers, Progresso Rich & Hearty. Dinner: baked beans, cole slaw, Barbeque Ribs. Snacks/Other: apricot jam, peanut butter, bread, Three Musketeer Mini (1), twix. more...
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