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I am basically fasting
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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333 kcal
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Fat: 15.00g | Prot: 32.96g | Carb: 23.26g.
Lunch: Egg. Snacks/Other: Shrimp, Lemon. more...
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losing 17.5 lb a week
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capeprimrose's weight history
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