Weigh In record (no journal entry) for 04 January 2017
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200.0 lb
Lost so far: 70.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2017:
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1929 kcal
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Fat: 75.02g | Prot: 82.02g | Carb: 253.25g.
Breakfast: Walnuts, Blueberries, Blackberries, Yoplait Plenti Greek yogurt, Strawberries. Lunch: Snak Club Raw Almonds, Yoplait Plenti Greek yogurt, Walnuts. Dinner: P.F. Chang's Egg Rolls. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Bananas. more...
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2886 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Adrianna156's weight history
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