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Diet Calendar Entries for 03 January 2017:
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2458 kcal
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Fat: 113.73g | Prot: 99.60g | Carb: 112.41g.
Lunch: Beer. Dinner: Mayonnaise, Kidney Beans (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe), Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Chicken Thigh Meat and Skin, Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: PnP Fresh Cream, Nespresso Coffee, Cheddar Cheese. more...
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3229 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 5 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 5 hours, Weight Training (Bodybuilding) - 1 hour, Driving - 2 hours. more...
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