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11 days no smoking 😀 Like I said to someone else here, it's really hard trying to get my resolve back for eating right and not smoking. I am going to work on both issues at the same time and MAKE it work! I refuse to gain back what I've lost since 11-1-16. Go T Go T Ra ra ra 😎 lol
Diet Calendar Entry for 02 January 2017:
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1258 kcal
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Fat: 110.25g | Prot: 58.33g | Carb: 13.00g.
Breakfast: Ham (Whole, Cured, Roasted), Ts Rotel Diced Tomatoes & Green Chilies, Meijer Sweet Cream Salted Butter, Ts Fresh Frozen Summer Blend, Great Value Large White Eggs. more...
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