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Well, I avoided most of the high cal, high carb stuff at the holiday buffet at work today. What am I supposed to say to my mother-in-law comes over with homemade scalloped potatoes with ham? They were very tasty, indeed! I only ate a little bit, and I am still below RDI. In any event, I think a long bike ride is in order for tomorrow, since I'm off work.
Diet Calendar Entry for 15 December 2016:
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1656 kcal
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Fat: 87.82g | Prot: 73.53g | Carb: 147.90g.
Breakfast: Geisha Whole Baby Clams, BelGioioso Fresh Mozzarella Cheese, Dole Portobello Mushroom Caps, Garbanzo Mediterranean Grill Grilled Eggplant, Barilla Marinara Pasta Sauce, Simply Enjoy Grilled Zucchini, Spiny Lobster (Mixed Species), Spinach, Olive Oil, Parmesan Cheese (Shredded), Avocados. Lunch: Wal-Mart Fresh Pineapple, Zucchini Bread, Sweet Potato, Marie's Creamy Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ham (Whole, Cured, Roasted), Turkey Breast Meat. Dinner: Scalloped Potato with Ham. Snacks/Other: Choceur Dark Chocolate. more...
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