tlschwenn's Journal, 12 December 2016

Accountability post: TODAY was a big day...carb-wise that is 😒 but I have being back on track in my head and hitting 238lb by the end of the month 😊

Diet Calendar Entry for 12 December 2016:
2465 kcal Fat: 179.09g | Prot: 95.40g | Carb: 119.32g.   Breakfast: Meijer Sweet Cream Salted Butter, Ts TJ Farms Stir Fry Blend, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Meijer Sweet Cream Salted Butter, Ts Censea Cooked Tail-on Shrimp, Pumpkin pie filling 180g. Snacks/Other: Cracker Barrel Old Country Store Biscuit, Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Peter Pan Honey Roasted Creamy Peanut Butter, Hershey's Kisses Hugs. more...



     
 

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