Eating more than I usually eat but making sure that food is sensible.
Diet Calendar Entry for 09 December 2016:
|
1610 kcal
|
Fat: 68.92g | Prot: 204.75g | Carb: 43.71g.
Breakfast: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Chicken Meat and Skin (Roasting). Dinner: Broccoli, Beef Steak, Boerewors. Snacks/Other: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla, Professional Whey Micellar Casein MPI, Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eightpac's weight history
|