Weigh In record (no journal entry) for 08 December 2016
|
155.4 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2016:
|
717 kcal
|
Fat: 17.89g | Prot: 55.00g | Carb: 72.88g.
Breakfast: Café, Clémentines. Lunch: Materne Spécialité de Pomme Passion sans Sucres Ajoutés, Auchan Cerneaux de Noix, Auchan Haricots Verts Extra Fins, Oishiya Vinaigre Pour Sushi, Endive, Biche. Dinner: Materne Spécialité Pomme Framboise Allégée en Sucres, Boeuf Bourguignon, Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Mandarine. more...
|
|
2110 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 4 minutes, Sitting - 8 hours, Resting - 5 hours and 26 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steffrite's weight history
|