Weigh In record (no journal entry) for 06 December 2016
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171.0 lb
Lost so far: 0.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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144 kcal
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Fat: 10.97g | Prot: 11.29g | Carb: 0.38g.
Breakfast: Egg. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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gaining 0.1 lb a week
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stp356's weight history
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